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新哲文院丨周寄实语 | 好的先生不是教书,不是教学生,而是教学生学——转自深圳实验学校
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在蝉鸣渐起、绿意葱茏的盛夏,我们伫立于学年尾声的交汇点。幼儿园的小虎们即将奔赴新旅程,正如同沐浴在日光下的葵花,带着纯真而炽热的笑容,向着未来灿烂盛开。明朗的季节里,回荡在校园各处的欢笑,既充盈着文化知识的馥郁芬芳,亦洋溢着治愈心灵的温柔力量。孩子们迎着这抹仲夏骄阳,展开饱满的羽翼,随风奔向繁盛花期。Asthecicadasbegintosingandthegreeneryflourishesintheheightofsummer,westandatthecrossroadsoftheschoolyear.Thekindergarten'slittletigersareabouttoembarkonanewjourney,justlikesunflowersbathedinsunlight,theirpureandradiantsmilespromisingabrightfuture.Inthisbrightseason,thelaughterechoingthroughoutthecampusarefilledwiththerichfragranceofculturalknowledgeandoverflowingwiththegentlepowertohealthesoul.Facingthemidsummersun,thechildrenspreadtheirfullwingsandsoartowardstheirflourishingbloom.01.向阳而绽,礼赞成长BloomingUpward,CelebratingGrowthK年级毕业典礼KindergartenGraduation毕业,是成长路上一座特别的里程碑。一段童真旅程圆满落幕,崭新的人生篇章就此开启。时光荏苒,K年级的小虎们在盛夏的蝉鸣中,迎来了属于他们的毕业时刻。这抹独属于可爱小虎们的明亮黄色,将永远定格珍藏于校园的美好记忆深处。GraduationDayisameaningfulmilestoneineverychild’seducationaljourney,markingtheendofonechapterandthebeginningofanother.Astimeflies,ourKindergartentigerscelebratedtheirlong-awaitedgraduationceremonyamidthesoundsofmidsummer.Thissummer,thebrightandbeautifulshadeofyellow,thesignaturecolorofourKindergartentigers—willbeforevercherishedinthememoriesofourschool.正值金黄灿烂的芒种时节,阳光穿过树叶的缝隙,洒满充满欢笑的校园,K年级温馨美好的毕业典礼正式拉开帷幕。孩子们充满童趣的艺术作品点亮进场之路,家长们带着骄傲与兴奋的笑容如约而至,共同见证孩子们成长路上的这一重要时刻。Inthegolden,brightseasonofGraininEar,sunlightfilteredthroughtheleaves,illuminatingthelaughter-filledcampusasthewarmandjoyfulgraduationceremonyforK-gradestudentsofficiallycommenced.Thechildren'swhimsicalartworkilluminatedthepathtotheceremony,andparentsarrivedwithproudandexcitedsmiles,witnessingthisimportantmomentintheirchildren'sgrowth.幼儿部学部主任Mr.Josh在欢迎致辞中回顾了一路上小虎们取得的进步与收获,为他们感到由衷的自豪。他希望孩子们永远怀揣着对世界的好奇心、保持勇敢、善良与坚定,并衷心祝愿每一只小虎在未来都能坚韧如初,迎着光亮茁壮成长。Inhiswelcomingremarks,HeadofECEMr.Joshreflectedontheprogressandachievementshehadwitnessedforthechildren,expressinghisheartfeltprideinthem.Hehopedthatthechildrenwouldalwaysretaintheircuriosityabouttheworld,remaincourageous,kind,andsteadfast,andsincerelywishedthateachofthemwouldremainresilientandgrowstrongandhealthyinthefuture.随着舞台灯光变幻,孩子们带来了精彩绝伦的歌舞串烧。从富有力量的《ThisIsMe》、《TryEverything》和《CountonMe》,到温情满满的《像你这样的朋友》、《一晃就长大》,再到活力四射的《阳光男孩阳光女孩》与《最美的太阳》,孩子们用稚嫩却坚定的歌声与舞步,点亮了整个现场。Soonafter,thestagelitupasthechildrendeliveredspectacularmusicanddanceperformances.Fromtheempoweringrhythmsof"ThisIsMe,""TryEverything,"and"CountonMe,"totheheartwarmingmelodiesof"FriendsLikeYou"and"GrowingUpinaFlash,"andfinallytheenergeticbeatsof"SunnyBoysandGirls"and"TheMostBeautifulSun"—ourlittleonesfilledthetheaterwithinfectiousenergy.随后,孩子们迈着自信的步伐列队入场,郑重地接过属于自己的第一张毕业证书。现场掌声雷动,满是欢喜与骄傲。看着他们大方地站在众人面前,一幕幕成长瞬间涌上心头。幼儿园时光里的点滴努力,都在此刻化作了最耀眼的模样。Thegraduationceremonyreacheditspeakasstudentsmarchedinandproudlyreceivedtheircertificates.Thehallwasfilledwithapplause,excitement,andcelebration.Watchingourstudentsstandconfidentlybeforetheirfamiliesandtheschoolcommunitywasawonderfulreminderofhowfartheyhavecomeandallthattheyhaveaccomplishedduringtheirkindergartenyears.Everythingtheyworkedforculminatedinthisshiningmoment.在这场温情与掌声交织的盛典尾声,孩子们用最真挚的笑容,为无忧无虑的幼儿园生活定格下最美的剪影。回首这一学年,看着曾经稚嫩的步伐变得坚定,老师们心中满是欣慰与骄傲。那些课堂上的全神贯注、操场上的并肩欢笑,以及对未知世界闪闪发光的求知欲,都化作了滋养成长的养分。每一次勇敢的尝试,都让这些小小的身躯里积蓄了向上的力量。Asthisheartwarmingceremonydrewtoaclose,thechildren’sbrightsmilesperfectlycapturedthebeautifulendingoftheirkindergartenjourney.Lookingbackontheschoolyear,watchingtheironce-timidstepsgrowfirmandconfidenthasfilledourteachers'heartswithendlesspride.Everyclassroomdiscovery,everysharedlaughontheplayground,andthatsparklingcuriosityfortheworldhaveallbecomethenutrientsfortheirgrowth.如今小虎们已筑就坚实的双翼、满怀信心,即将奔赴一年级的新旅程。亲爱的小虎们,愿你们带着在这段时光中收获的美好与力量,一路向阳,逐光前行。未来的旅程星辰大海,前方的舞台无限广阔,请继续绽放属于自己的独特光芒!Now,ourlittletigershavebuiltstrongwingsandarefullofconfidence,readytoembarkontheirnewjourneyinfirstgrade.Dearlittletigers,mayyoucarrythebeautyandstrengthyou'vegainedduringthistime,headingtowardsthesunandchasingthelight.Thefutureholdsvastpossibilities,andthestageaheadisinfinitelywide;pleasecontinuetoshinewithyouruniquebrilliance!02.缤纷夏日,童趣无限SummerinFullColor,EndlessJoyK年级玩水日KindergartenWaterDay初夏的阳光灿烂明媚,属于孩子们的节日气息仍然弥漫在空气中。在这个充满期待的时刻,K年级的小虎们迎来了一场清凉畅快的“玩水日”活动。Theearlysummersunwasbrightandshining,theexcitementwasalreadyintheair.Tocelebrate,ourlittletigersgottoenjoyalong-awaitedWaterDay.为了让孩子们尽享玩水的乐趣,学校在宽阔的绿茵场上搭建了一座大型充气泳池,池水清澈见底,周围摆满了五彩斑斓的水枪和趣味水上玩具。随着一声欢快的哨响,孩子们迫不及待地冲入水中,或挥动水枪互相喷洒,或在池中扑腾嬉戏,水花四溅,笑声飞扬。老师们也加入其中,与孩子们打成一片,整个操场瞬间变成了一片欢乐的海洋。Theschoolsetupabiginflatablepoolrightonthegrassyfield,stockedwithplentyofwatergunsandfuntoys.Themomentthewhistleblew,thekidsrushedintothewaterwithoutasecondthought.Somesprayedeachotherwithwaterguns,otherssplashedaround,andtheteachersjumpedrightintoo.Beforelong,theplaygroundhadturnedintoagiantwaterparty.烈日当空,却挡不住孩子们玩水的热情。清凉的水珠溅在脸颊上,化作一抹抹甜甜的笑容。在这场酣畅淋漓的水上派对中,孩子们不仅收获了凉爽与快乐,更在玩耍中学会了分享、轮流和协作。他们在水中追逐、躲闪、配合,既锻炼了身体的协调性与反应能力,也在无形中拉近了彼此之间的距离。Thesunwashot,butnooneseemedtomind.Coolwatersplashedontobright,smilingfaces,andthejoywascontagious.Inthemiddleofallthefun,thechildrenwerealsolearningwithoutevenrealizingit–howtosharetoys,howtotaketurns,howtochase,dodge,andworktogether.Theybuiltcoordinationandquickthinkingwhilestrengtheningtheirfriendships,onesplashatatime.欢乐的时光总是过得很快,孩子们依依不舍地走出泳池,脸上写满了满足与回味。这个“玩水日”不仅为这个夏日奏响了欢乐的序曲,也为孩子们的童年记忆,留下了一页清澈而闪亮的篇章。Alltoosoon,thefuncametoanend.Thekidsfinallyclimbedoutofthepool,tiredbuthappy,withbiggrinsstillontheirfaces.ThisWaterPlayDaywastheperfectwaytowelcomethesummer–andanotherunforgettablememoryforeveryLittleTiger.03.温柔待己,健康生活GlowThroughWhatYouGoThrough2025-26学年心理健康周2025-26MentalHealthAwarenessWeek时序入夏,清风满园,学校心理健康周如约开启。作为代表学校深耕心理教育的年度特色活动,本届已然迈入第六载。我们始终坚守关爱心灵成长、涵养正向心态的初心,延续分龄课堂、沉浸式校园互动的模式;与此同时,今年我们深度联动校园心理健康大使,从主题构思、活动策划、物料筹备到现场落地执行,全面吸纳学生视角,以同伴自治、青年共创的方式,让心理健康周从老师主导的主题活动,升级为全体师生共建共享、彼此守望的校园心灵盛景。Assummerarrivesandagentlebreezefillsthecampus,theschool'sMentalHealthWeekbeginsasscheduled.Asasignatureannualeventoftheschool'slong-standingcommitmenttomentalhealtheducation,thisyearmarksitssixthyear.Weremaincommittedtoouroriginalmissionofcaringforthegrowthofmindsandcultivatingapositivemindset,continuingoursuccessfulmodelofage-appropriateclassesandimmersivecampusinteraction.Thisyear,wedeeplyintegratetheparticipationofmentalhealthambassadorsthroughouttheentireprocess,fromthemeconceptionandeventplanningtomaterialpreparationandon-siteexecution.Byfullyincorporatingthestudentperspectiveandadoptingco-creationapproach,MentalHealthWeekhasevolvedfromateacher-ledeventintoavibrantcampusmentalhealthlandscapebuiltandsharedbyallteachersandstudents,fosteringmutualsupportandcare.本届心理健康周以温柔待己,健康生活为主题,期许每位小虎都能坦然接纳情绪起伏,懂得善待内心、安顿身心节奏。成长途中,学业压力、情绪波动、完美主义执念、身心倦怠感,都是青春成长的瞬间。温柔待己,是放下过度苛责,与自我和解共生;健康生活,是建立稳定作息与情绪节律,在平凡日常里养成张弛有度、自在舒展的生活状态。Thisyear'sMentalHealthWeek,themed"GlowThroughWhatYouGoThrough,"hopesthateverystudentcanacceptemotionalupsanddownswithequanimity,learntotreattheirinnerselfkindly,andfindpeaceofmindandrhythm.Duringthejourneyofgrowingup,academicpressure,emotionalfluctuations,perfectionistobsessions,andfeelingsofmentalandphysicalexhaustionareallmomentsofyouthfulgrowth.Treatingyourselfgentlymeanslettinggoofexcessiveself-criticismandmakingpeacewithyourself;livingahealthylifemeansestablishingstableroutinesandemotionalrhythms,cultivatingabalancedandrelaxedlifestyleinordinarydays.心灵如一方庭院,温柔以待方能草木长青;生活贵在张弛有度,从容自洽方能步履安然。过去两周,全校师生一同走入心灵探索之旅,在课堂中向内觉察,在展台中习得健康新知,在光影文字间收获治愈力量,在专属疗愈时刻卸下疲惫,在同伴参与中凝聚温暖合力。接下来,就让我们一同走进这场温柔的心灵旅程,细数校园里的成长点滴与暖心瞬间。Themindislikeagarden;onlywithgentlecarecanitsplantsflourish.Lifeisaboutbalance;onlywithcomposureandself-acceptancecanonewalkwithpeaceofmind.Overthepasttwoweeks,theentireschoolcommunityhasembarkedonajourneyofself-discovery,introspectingintheclassroom,learningnewhealthknowledgeatexhibitions,gaininghealingpowerfromvisualandtextualexperiences,relievingfatigueindedicatedhealingmoments,andforgingawarmandcollaborativebondthroughpeerparticipation.Now,let'sstepintothisgentlejourneyofthemindtogetherandrecountthegrowthandheartwarmingmomentsoncampus.1课堂里的心灵栖居QuietMomentsintheClassroom为期两周的心理健康专题课堂中,心理老师依据不同学段身心成长特征,定制适配性心灵成长课程,引导学生向内认知自我、舒缓内在情绪、习得健康生活良方,将自我关怀与身心养护融入日常成长轨迹。Duringthetwo-weekmentalhealthworkshop,mentalhealthteacherscustomizedappropriatementalgrowthcoursesbasedonthephysicalandmentaldevelopmentcharacteristicsofdifferenteducationalstages.Thecoursesguidedstudentstounderstandthemselves,soothetheirinneremotions,andlearnhealthylivingmethods,integratingself-careandphysicalandmentalwell-beingintotheirdailygrowthtrajectory.小学低段:五感探索,发现身边小幸福LowerPrimary:DiscoverHappinessThroughFiveSenses生活从不缺少美好,只待用心感知。心理课堂以五感探索为脉络,带领孩子们打开视觉、听觉、嗅觉、味觉与触觉,静静察觉藏在日常里的细碎温柔与简单幸福。Lifeisneverlackinginbeauty;itjustneedstobeperceivedwithaheart.Thementalhealthclassusesthefivesensesasitsframework,guidingchildrentoopentheirsensesofsight,hearing,smell,taste,andtouch,quietlyperceivingthesubtletendernessandsimplehappinesshiddenineverydaylife.枝叶摇曳的风声、午后暖阳的暖意、草木淡淡的清香、伙伴相伴的笑语、舌尖清甜的滋味、指尖触碰自然的柔软……孩子们在分享与体验中明白,幸福不必奔赴远方,就在眼之所见、耳之所闻、心之所感的每一个当下。大家以绘画、口述记录美好瞬间,学习放慢脚步、珍惜当下、热爱生活。愿每一位小虎都保有纯粹的感知力,懂得善待心情,在平凡日子里常与美好相逢。Therustlingofleavesinthewind,thewarmthoftheafternoonsun,thedelicatefragranceofgrassandtrees,thelaughteroffriends,thesweettasteonthetongue,thesofttouchofnature...Throughsharingandexperiencing,thechildrenunderstandthathappinessdoesn'thavetobefaraway;it'srightthereineverymoment—whattheysee,hear,andfeel.Theyrecordedthesebeautifulmomentsthroughdrawingandnarration,learningtoslowdown,cherishthepresent,andlovelife.Mayeverylittletigerretainapuresenseofperception,knowhowtotreattheirfeelingskindly,andoftenencounterbeautyinordinarydays.小学高段:理解内在小孩,学着温柔安抚自己UpperPrimary:UnderstandYourInnerChildandLearnSelf-Compassion我们每个人心底都住着一个柔软的自己,藏着不安、敏感、委屈与期待。小学高段心理课堂上,老师带领同学们走近真实的自己,读懂情绪起伏背后的内心声音。课堂引导学生正视失落、焦虑、难过等真实感受,明白情绪无需隐藏,更不必自我苛责。Deepwithineachofusliesavulnerableside,harboringanxieties,sensitivities,grievances,andexpectations.Inupperprimaryclasses,teachersguidestudentstoconnectwiththeirtrueselvesandunderstandtheinnervoicesbehindtheiremotionalfluctuations.Theclassguidedstudentstoconfronttheirgenuinefeelingsofloss,anxiety,andsadness,understandingthatemotionsdon'tneedtobehidden,norshouldtheybeself-critical.同学们一同练习温柔自处的方式:学会轻声与自己对话,接纳偶尔的不完美,在失意时给自己鼓励,在疲惫时允许自己放慢脚步。大家用安慰朋友的语气写下支持性的心里话、创作治愈小卡,以善意拥抱内心最柔软的部分。孩子们由此懂得:成长最好的底气,始于温柔待己;内心真正的强大,来自持续的自我守护与理解。Together,studentspracticedgentlewaysofbeingwiththemselves:learningtospeaksoftlytothemselves,acceptingoccasionalimperfections,encouragingthemselveswhendiscouraged,andallowingthemselvestoslowdownwhentired.Theywrotesupportivemessagesinacomfortingtone,createdhealingcards,andembracedtheirmostvulnerablepartswithkindness.Thechildrenlearnedthatthebestfoundationforgrowthbeginswithtreatingoneselfgently;trueinnerstrengthcomesfromcontinuousself-protectionandunderstanding.中学低年级:科学用脑,守护注意力与睡眠节律UpperSchool:BrainLiteracy,AttentionandHealthySleep步入中学,学业节奏加快,专注力不足、作息紊乱、用脑过度时常困扰成长。中学心理课堂聚焦科学用脑、注意力培养与睡眠健康,为同学们建立可持续的学习与身心平衡方式。Enteringupperschool,thepaceofacademicworkaccelerates,andproblemssuchaslackoffocus,irregularsleeppatterns,andexcessivementalexertionoftenhinderstudents'growth.Upperschoolmentalhealthclassesfocusonscientificbrainuse,attentioncultivation,andsleephealth,helpingstudentsestablishsustainablelearningandmental-bodybalance.心理老师以科普讲解、案例分享与互动讨论,解析大脑运作规律、专注力提升技巧,以及睡眠对情绪稳定、记忆巩固、身心恢复的关键意义。同学们反思自身作息与学习习惯,学习合理规划时间、调节用脑节奏、减少熬夜内耗,借助简单呼吸与放松练习平复心绪、提升专注。大家逐渐明白,高效成长从不是透支消耗,而是劳逸结合、规律作息、科学调适,以健康生活守护稳定状态,稳步前行。Teachersusedpopularscienceexplanations,casesharing,andinteractivediscussionstoanalyzethebrain'soperatingprinciples,techniquesforimprovingfocus,andthecrucialroleofsleepinemotionalstability,memoryconsolidation,andphysicalandmentalrecovery.Studentsreflectedontheirownsleepandstudyhabits,learningtoplantheirtimeeffectively,regulatetheirmentalrhythm,andreducethedrainofstayinguplate.Theyalsousedsimplebreathingandrelaxationexercisestocalmtheirmindsandimprovefocus.Theygraduallyunderstoodthatefficientgrowthisnotaboutoverexertion,butaboutabalancebetweenworkandrest,regularsleeppatterns,andscientificadjustments—maintainingastablestatethroughahealthylifestyleandmovingforwardsteadily.中学高年级:接纳平凡日常,卸下完美包袱SeniorUpperSchool:EmbracetheOrdinaryandLetGoofPerfection中学进入高年级阶段,学生们常被“必须优秀”、“事事完美”的期待裹挟,在比较与苛求中陷入内耗与焦虑。这节心理课堂围绕接纳自我、放下完美主义展开深度探索。Asstudentsentertheuppergrades,theyareoftenburdenedbytheexpectationof"mustbeexcellent"and"perfectineverything,"leadingtointernalconflictandanxietythroughcomparisonanddemandingexpectations.Thispsychologyclassdelvesintothetopicofself-acceptanceandlettinggoofperfectionism.课堂引导同学们看见:人生本无满分标准,平凡亦是真实底色,缺憾亦是成长常态。不必因一次失利否定自己,不必因追赶他人倍感压力,学会放下过高执念,允许自己犯错、允许节奏放缓、允许做一个认真努力却不必完美的自己。在交流与沉思中,大家解开内心束缚,学习与生活和解、与自我相处,在普通的日常里守住热爱、沉淀力量,以松弛从容的心态奔赴属于自己的人生旅程。Theclassguidedstudentstoseethatlifehasnoperfectstandard;ordinarinessisthetrueessenceoflife,andimperfectionisanormalpartofgrowth.There'snoneedtodenyyourselfbecauseofasinglesetback,nortofeelpressuredtocatchupwithothers.Learntoletgoofexcessiveambition,allowyourselftomakemistakes,allowthepacetoslowdown,andallowyourselftobeahardworkingbutnotnecessarilyperfectversionofyourself.Throughdiscussionandreflection,everyoneuntiedtheirinnerconstraints,learnedtoreconcilewithlifeandbeatpeacewiththemselves,andcherishedtheirpassionsandaccumulatedstrengthinordinarydays,embarkingontheirownlifejourneywitharelaxedandcomposedmindset.2校园间的治愈星火HealingSparksAcrossCampus本届心理健康周格外重视校园社群力量的凝聚。心理健康大使们以同龄人的视角倾听身边同学的心灵需求,把真实的成长心声融入活动设计;主动协助各展区、专题课堂及互动环节的落地执行,带动更多同学参与其中;以榜样力量传递温柔待己、互助关怀的理念,充分发挥同伴引领、同辈支持的正向作用。Thisyear'sMentalHealthWeekplacedspecialemphasisonunitingthepowerofthecampuscommunity.Mentalhealthambassadorslistenedtotheemotionalneedsoftheirclassmatesfromtheperspectiveoftheirpeers,incorporatingtheirgenuinefeelingsaboutgrowingupintotheeventdesign;theyactivelyassistedintheimplementationofvariousexhibitionareas,specialclasses,andinteractivesessions,encouragingmorestudentstoparticipate;andtheyusedtheirrolemodelstoconveytheconceptsoftreatingoneselfkindlyandcaringforoneanother,fullyleveragingthepositiveroleofpeerguidanceandsupport.3健康生活・互动海报打卡:九种习惯,以名践诺HealthyHabitsPosterCheck-in为让健康生活从理念变为行动,校园特别推出9张健康生活主题互动海报,遍布走廊与公共空间,成为本届心理健康周一道温暖而有力量的风景线。每张海报聚焦一项贴近日常的健康小习惯,并以清晰易懂的文字,说明这一习惯对情绪稳定、精力恢复、学习状态与身心健康的真实意义。最特别的是,每张海报旁都准备了姓名贴,同学们只要做到海报上的某一项习惯,便可郑重贴上自己的名字,用小小的仪式感为健康生活打卡、为自我承诺见证。一个个姓名贴不断叠加,既是个人对健康生活的选择,也是校园共同体彼此激励、共同向上的生动见证,让温柔自律、积极生活的氛围在校园里悄然蔓延。Totransformhealthylivingfromaconceptintoaction,thecampuslaunchednineinteractivepostersonthethemeofhealthyliving,displayedthroughoutcorridorsandpublicspaces,becomingawarmandpowerfulfeatureofthisyear'sMentalHealthWeek.Eachposterfocusesonasmall,everydayhealthyhabit,explaininginclearandeasy-to-understandlanguageitsrealsignificanceforemotionalstability,energyrestoration,learningperformance,andoverallwell-being.Mostnotably,eachpostercomeswithanametag.Studentscansolemnlyaffixtheirnameafteradoptingahabitfeaturedontheposter,usingthissmallritualtomarktheirhealthylivingcommitmentandacknowledgetheirself-affirmation.Theaccumulationofnametagsnotonlyrepresentsanindividual'schoiceforahealthylifestylebutalsoservesasavividtestamenttothecampuscommunity'smutualencouragementandsharedprogress,subtlyspreadinganatmosphereofgentleself-disciplineandpositivelivingthroughoutthecampus.4健康生活・趣味市集摆摊:三站沉浸式体验,守护身心活力HealthyLifestyleMarket本届心理健康周特别打造健康生活趣味市集,由心理健康大使与心理教师共同组织运营,以体验式、互动式、游戏式的方式,让健康知识可看、可感、可实践。市集设置三大特色摊位,内容丰富、趣味十足,吸引同学们踊跃参与。Thisyear'sMentalHealthWeekfeaturedaspecialHealthyLivingFunMarket,organizedandoperatedbymentalhealthambassadorsandmentalhealthteachers.Usingexperiential,interactive,andgame-likemethods,themarketmadehealthknowledgevisible,tangible,andpractical.Threethemedstallsofferedarichvarietyofengagingandfunitems,attractingenthusiasticparticipationfromstudents.饮料含糖量探秘摊位用实物对比、数据展示,直观揭开常见饮品中的“隐形糖分”,了解过量糖分对情绪波动、睡眠质量与身体状态的影响,帮助同学们树立更科学的饮食与饮水观念。Thebeveragesugarcontentexplorationboothusedphysicalcomparisonsanddatadisplaystointuitivelyrevealthe"hiddensugars"incommondrinks,andtounderstandtheimpactofexcessivesugaronmoodswings,sleepquality,andphysicalcondition,helpingstudentsestablishmorescientificconceptsaboutdietandwaterintake.精油芳香疗愈摊位带来温柔的嗅觉疗愈体验,在舒缓、安心的香气中,同学们放松紧绷神经、平复内心烦躁,亲身感受疗愈方式对情绪调节的积极作用,把温柔照顾自己的方式带入日常。Thearomatherapyboothofferedagentleolfactoryhealingexperience.Inthesoothingandcalmingaromas,studentsrelaxedtheirtensenerves,calmedtheirinnerturmoil,andpersonallyexperiencedthepositiveeffectofhealingmethodsonemotionalregulation,bringingthewayoftakingcareofthemselvesgentlyintotheirdailylives.健康知识趣味测试摊位以问答闯关的形式展开,内容涵盖睡眠、运动、营养、情绪调节等实用知识点,题目贴近生活、轻松易懂。同学们积极参与、认真作答,在游戏中巩固健康常识,完成挑战还能获得暖心小奖品,让学习健康知识的过程充满乐趣与成就感。Thehealthknowledgequizboothwassetupinaquestion-and-answerformat,coveringpracticalknowledgepointssuchassleep,exercise,nutrition,andmoodregulation.Thequestionswererelatableandeasytounderstand.Studentsactivelyparticipatedandansweredthequestionscarefully,reinforcingtheirhealthknowledgethroughgames.Completingthechallengesalsoearnedthemheartwarminglittleprizes,makingtheprocessoflearninghealthknowledgefunandrewarding.5.拾色悦己摄影展:色彩漫游,定格生活温柔“ColorofDelight”PhotographyExhibition为丰富校园文化、传递积极心理能量,心理健康周特别举办拾色悦己主题摄影展,于大堂玻璃长廊展出。本次活动得到全校师生、家长朋友们的热烈支持与踊跃参与,共收到暖心投稿150余张。在此,我们向每一位用心记录、热情分享的老师、同学与家长致以诚挚的感谢,是大家的参与让这场关于色彩与美好的心灵之约更加温暖、完整、有力量。Toenrichcampuscultureandspreadpositivepsychologicalenergy,aspecialphotographyexhibitionthemed"PickingColorstoPleaseYourself"washeldduringMentalHealthWeek,warmlydisplayedintheglasscorridorofthemainlobbyThiseventreceivedenthusiasticsupportandparticipationfromteachers,students,andparentsacrosstheschool,withover150heartwarmingsubmissionsreceived.Weextendoursinceregratitudetoeveryteacher,student,andparentwhodiligentlyrecordedandsharedtheirwork;itiseveryone'sparticipationthatmadethisheartfeltrendezvousaboutcolorandbeautyevenwarmer,morecomplete,andmorepowerful.同学们选定一种主色调,以镜头捕捉校园光影、生活景致、自然瞬间与青春片段,将心境、热爱与生活感悟凝于画面之中。沉静的蓝、治愈的绿、温暖的黄、柔和的白……每种色彩都是心情的表达,每一幅作品都是一次与生活、与自我的温柔对视。长廊里光影错落、色彩交织,成为校园治愈风景线。同学们驻足欣赏,在光影美学中沉淀心绪、发现美好,学会在日常里捕捉诗意,以热爱滋养内心,以温柔善待生活。Studentschoseaprimarycolorschemeandusedtheirlensestocapturethelightandshadowoncampus,everydayscenes,naturalmoments,andfragmentsofyouth,condensingtheirstateofmind,passion,andlifeinsightsintotheimages.Sereneblue,healinggreen,warmyellow,softwhite…eachcolorexpressesamood,andeachartworkisagentlegazeintolifeandintooneself.Theinterplayoflightandshadowandtheinterweavingofcolorsinthecorridorscreateahealinglandscapeoncampus.Studentspausedtoadmire,findingpeaceandbeautyintheaestheticsoflightandshadow,learningtocapturepoetryintheeveryday,nourishingtheirheartswithlove,andtreatinglifewithgentleness.6.取你所需肯定语小站:字句传暖,安静相伴支持“TakeWhatYouNeed”AffirmationStation一句暖心话语,便能抚慰心绪、点亮日常。校园特设取你所需肯定语小站,邀请家长与同学分享曾治愈、触动自己的短句箴言。这些温柔字句被印成小纸条、收纳于信封,悄然安放于校园各个角落。Asingleheartwarmingwordcansoothethesoulandbrightentheday.Thecampushassetupa"WordsofAffirmation"station,invitingparentsandstudentstoshareshort,comforting,andtouchingaffirmation.Thesegentlephrasesareprintedonsmallslipsofpaper,collectedinenvelopes,andquietlyplacedthroughoutthecampus.穿行校园的师生,随时可以偶遇、拾取一份不期而遇的温柔与鼓励。没有喧闹的宣讲,只有安静的陪伴;没有刻意的安慰,却有直抵心底的理解与支撑。散落校园的肯定话语如点点星光,默默守护情绪、治愈迷茫,让温柔待己、彼此善意成为校园随处可及的日常。Studentsandteachersstrollingthroughthecampuscaneasilyencounterandreceiveunexpectedkindnessandencouragement.Therearenonoisylectures,onlyquietcompanionship;nodeliberatecomfortbutunderstandingandsupportthattouchtheheart.Wordsofaffirmationscatteredthroughoutthecampusarelikestarlight,silentlyprotectingemotions,healingconfusion,andmakingkindnessandmutualgoodwillareadilyaccessiblepartofdailylifeoncampus.7.教职工心灵港湾StaffHealingandResetMoment本届心理健康周亦将关怀延伸至教职工群体,为辛勤耕耘的老师们贴心设置五分钟重置站与放松疗愈专属体验,守护教职工身心松弛与内在能量。Thisyear'sMentalHealthWeekalsoextendsitscaretofacultyandstaff,thoughtfullyprovidingfive-minuteresetstationsandexclusiverelaxationandhealingexperiencesforhardworkingteachers,safeguardingtheirmentalandphysicalwell-beingandinnerenergy.教工休息室打造专属心灵角落,备有涂鸦填色纸、解压安抚教具,同时附上正念呼吸引导二维码。工作间隙,老师们可随时驻足,提笔涂色舒缓情绪,借助趣味教具释放疲惫,扫码跟随呼吸练习静心放松,短短五分钟即可清空杂念、重置状态、重拾平和。Thefacultyandstaffloungefeaturesadedicatedmentalcorner,equippedwithcoloringpaper,stress-relievingandcalmingteachingaids,andaQRcodeformindfulnessbreathingguidance.Duringbreaks,teacherscanstopatanytime,colortosoothetheiremotions,usethefunteachingaidstoreleasefatigue,andscanthecodetofollowthebreathingexercisesforcalmrelaxation.Injustfiveminutes,theycancleartheirminds,resettheirstate,andregainpeace.心理健康周后期特设课后疗愈专场,以芳香疗愈为载体,带领老师们沉浸式卸下工作忙碌与身心压力。在悠然香气与静谧氛围中放慢节奏、安顿心绪,在温柔疗愈中积蓄能量,以更舒展、从容的状态奔赴工作与生活。Laterintheweek,aspecialafter-classhealingsessionwillbeheld,usingaromatherapyasamediumtoguideteacherstoimmersethemselvesinreleasingthestressandpressureofwork.Inthesoothingaromaandtranquilatmosphere,theycanslowdown,settletheirminds,andaccumulateenergythroughgentlehealing,returningtoworkandlifewithamorerelaxedandcomposedstate.“温柔待己,健康生活”不仅是本届心理健康周的主题,更是一份长久的成长期许。本次活动依托校园社群力量,在心理健康大使的深度参与和共创之下,让心灵关怀落地校园每个角落。愿这段心灵旅程播下的种子,在每位学生心底生根发芽:学会温柔接纳自己、好好照顾身心、平衡作息与情绪、在平凡日常里自洽生长。也愿校园始终保有温暖包容的气息,师生相伴、同伴同行、家校同心,以善意照亮彼此,以健康安顿生活,让温柔自处、向阳而行成为校园恒久的心灵底色。"GlowThroughWhatYouGoThrough"isnotonlythethemeofthisyear'sMentalHealthWeek,butalsoalong-termaspirationforgrowth.Thisevent,relyingonthepowerofthecampuscommunityandwiththedeepparticipationandco-creationofmentalhealthambassadors,bringsspiritualcaretoeverycornerofthecampus.Maytheseedssownonthisjourneyofthesoultakerootandsproutintheheartsofeverystudent:learningtogentlyacceptthemselves,takegoodcareoftheirbodyandmind,balancetheirrestandemotions,andgrowharmoniouslyintheirordinarydailylives.Maythecampusalwaysmaintainawarmandinclusiveatmosphere,withteachersandstudentsaccompanyingeachother,peerswalkingtogether,andfamiliesandschoolsworkingtogether,illuminatingeachotherwithkindness,settlingliveswithhealth,andmakinggentleself-careandmovingtowardsthesuntheenduringspiritualfoundationofthecampus.04.探寻人文之荟萃ExploringtheGlimmersofHumanity世界文化节活动WorldCultureFestival本周,中学部学生们精心筹备的“世界文化节”正式拉开帷幕。这场由跨年级学生团队自主筹办的活动,将扎实的学术成果展示与趣味十足的互动体验完美融合,为校园带来了一场别开生面的文化盛宴。Thisweek,the"WorldCultureFestival,"meticulouslyorganizedbyacross-gradeteamofupperschoolstudents,officiallykickedoff.Theeventperfectlyblendedsolidacademicshowcaseswithengaging,interactiveexperiences,bringingavibrantculturalfeasttoourcampus.本次文化节集中展示了同学们在过去一个学年中,在人文、艺术及社会科学课程中所积淀的丰硕成果。活动现场,各个学科展示摊位错落有致地排开,涵盖了心理学、哲学、经济学及文化研究等多个核心领域,吸引了全校师生的热情参与。Thefestivalshowcasedtherichlearningachievementsstudentsaccumulatedintheirhumanities,arts,andsocialsciencecoursesoverthepastacademicyear.Thevenuecamealivewithacolorfularrayofsubjectboothscoveringcorefieldssuchaspsychology,philosophy,economics,andculturalstudies,drawingenthusiasticparticipationfromtheentireschoolcommunity.步入展区,热烈而活跃的学术交流氛围扑面而来。各摊位的学生主讲人们各展所长,用饱满的热情和自信的表达,向前来参观的师生们解说着扎实的学术课题海报。从经济学规律对现代社会的趣味剖析到现代心理学的生动应用,从哲学的深度思辨到各类文化议题的奇妙探索,主讲人们不仅对答如流,更精心设计了丰富有趣的互动游戏。通过面对面的交流和沉浸式的体验,现场欢笑声与探讨声此起彼伏,让每一个展位都成为了思想碰撞的火热舞台。Uponenteringtheexhibitionarea,visitorsweregreetedbyalivelyandbuzzingacademicatmosphere.Ateverybooth,enthusiasticstudentspeakersconfidentlypresentedtheiracademicposterswithgreatpassion.Fromfascinatinginsightsintoeconomicprinciplesshapingmodernsocietytointerestingapplicationsofmodernpsychology,andfromdeepphilosophicalreflectionstoinspiringexplorationsofdiverseculturalstudies,thespeakersnotonlyprovidedinsightfulexplanationsbutalsodesignedcreativeinteractivegames.Throughface-to-faceexchangesandimmersiveexperiences,laughteranddeepconversationsfilledtheair,turningeveryboothintoadynamicstageforsharingideas.值得一提的是,本次文化节不仅是一场知识的盛会,更是一次由学生主导、融合绿色可持续发展理念的校园实践。策展团队在筹备中始终坚持物尽其用与环保原则,致力于打造兼具教育深度与社区影响力的高品质活动。Itisworthmentioningthatthisculturalfestivalwasnotonlyagrandgatheringofknowledgebutalsoastudent-ledcampuspracticethatintegratedgreenandsustainabledevelopmentconcepts.Throughouttheprocess,thecuratorialteamadheredtotheprinciplesofenvironmentalprotectionandresourcefulness,strivingtocreateahigh-qualityeventwithbotheducationaldepthandcommunityimpact.本次活动的圆满落幕,凝聚了热爱人文艺术、拥有清晰学术目标的学生主创团队的心血,也离不开老师们的大力支持。感谢同学们用思考与行动,在学年尾声为校园献上了一份精心厚礼,也在这个夏天为我们留下了久久不散的人文芬芳。Thesuccessofthiseventreflectsthededicationofourenthusiasticstudentleadersandtheinvaluablesupportofourteachers.Wesincerelythankourstudentsforbringingtheirthoughtsandactionstogethertopresentthiswonderfulgifttothecampusattheendoftheschoolyear,leavingbehindalastingfragranceofhumanisticvaluesthissummer.05.藏在生活里的数学语言MathematicalLanguageinLife多元微积分总结演讲MultivariableCalculusMathTalk近日,修读多元微积分的同学们齐聚学校大剧场,以一场高水平的主题演讲,为本学期的学习探索之旅画上了圆满的句号。TheCapstoneMultivariableCalculusstudentsdeliveredaremarkabletalkinthegrandtheatrerecently,bringingasuccessfulclosetotheirlearningthisterm.这场汇报从讲稿撰写、幻灯片设计,到现场设备调试与技术支持,完全由学生主导。在反复的排练打磨中,大家选定各异的主题,带来了生动充实的分享。内容横跨微积分的发展历史与当下最前沿的实用应用——从神经网络里的梯度下降算法,到影视特效(CGI)中的数学运用。Theprojectwasentirelystudent-led;theywrotetheirownscripts,designedeveryslide,managedalltechsupport,andrehearsedtirelesslytodeliveralivelypresentation.ThetopicsrangedfromthehistoryanddevelopmentofCalculustoitsmostrecentapplications,suchasgradientdescentinneuralnetworksandcalculusinCGI.在学习的过程中,同学们不仅锻炼出了后续学习阶段必备的学术写作、独立思考和公开演讲能力,更展现出了敢于钻研高难度知识的挑战精神。大家学会了打破学科壁垒,把抽象的数学知识和实际生活紧密结合起来。Throughoutthislearning,theydevelopedadvanced-levelskillsinacademicwriting,criticalanalysis,andpublicspeaking.Theyshowedoutstandingdedicationandthecouragetotacklerigorousmathematicsinmeaningfulways,bridgingthegapbetweenabstractformulasandreallife.这次期末展示不仅是一次成果汇报,更希望能带动更多同学走近数学、爱上数学。同学们用亲身经历告诉我们:高等数学从来不是枯燥的公式堆砌,而是一门藏在生活里、默默改变世界的语言。Theirfinalprojectwasintendedtoinspirepeersandfosteraloveformathematics.Theyhaveproventhatadvancedmathisnotjustformulas,butthehiddenlanguageshapingourworld.06.校园掠影PhotosofTheWeek如果您想要提前了解关于国际学校的全面信息,家长们可以扫码关注“帮你择校”公众号了解国际学校新资讯!*综合内容来源学校,如有不妥,请告知。
深圳贝赛思学校 | 如葵盛放,致圆满仲夏
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TheresultsoftheSeventhBASISInternational&BilingualSchools·ChinaCJCoverDesignContestareofficiallyannounced.Thisyear’scontestdrew439entriesacrosssixcategoriesfromallcampusesinournetwork—awonderfuldisplayofcreativeenergyandartisticenthusiasm.Aftermultipleroundsofrigorousevaluation,ourjudgingpanelhasselectedthewinnersacrossallcategories.Wearegratefultoeveryyoungartistwhopickedupabrushandpouredtheircreativityintothiscontest—yourpassionandtalentarewhatmakethiscompetitiontrulyshine.第七届中国·贝赛思国际/双语学校CJ封面设计大赛评选结果正式揭晓。本届赛事共收到来自各校区的439件参赛作品,涵盖六大组别,创意丰沛,令人欣喜。经过评委团多轮严格评审,最终评选出各组别的获奖者。感谢每一位拿起画笔、投入创作的小艺术家,你们的热情与才华是这场大赛最美的注脚。Afterthoroughscoringanddeliberation,thefollowingsixworksdistinguishedthemselvesthroughoriginalityofconceptandstrikingvisualexpression,earningthisyear’s“CoverAward”:经过多轮综合评审,以下6位同学的作品凭借深刻的创意构思与卓越的视觉呈现脱颖而出,荣膺“封面作品”:Congratulationstoallthewinners!Theirworkswillproudlygracethe2026–27CJcoversacrosssixgradelevelsforBASISInternational&BilingualSchools·China—everyCJofthenewschoolyearwillbetrulyspecialthankstotheseremarkablecreations.热烈祝贺以上获奖同学!封面获奖作品将荣登2026-27学年中国·贝赛思国际/双语学校六个学段的CJ封面,新学年的每一本CJ,都将因这些作品而与众不同。Thisyear,12workshavebeenhonoredwiththe“HonoraryAward”fortheirdistinctiveexpressivenessandartisticimpact,whilemorethan200workshaveearnedthejudges’appreciationwiththeirimaginativeconceptsandsincereartisticvoices,earning“Nomination”recognition.(Completeawardeelistsarefeaturedinthepostersbelow.)本届大赛中,12件作品以独特的表现力与强烈的感染力,获得“荣誉作品”奖项,超过200件作品以灵动的构思和真挚的表达打动评委,获得“提名作品”奖项。(获奖名单详见下方海报)Ourgratitudegoestoeveryonewhoparticipated,offeredguidance,andcheeredfromthesidelines.Greatartdoesn’tendwiththecontest;itlingers,inspires,andgrows.Oversevenyears,eachcontesthasbroughtnewtalentstolightandnewpassionstolife—andwelookforwardtowatchingthatspiritofcreativityshineeverbrighterintheyearsahead.感谢每一位参与其中、倾情投入的师生与伙伴。艺术的魅力从不止步于一纸荣誉——它生根、延续、历久弥新。七届赛事,见证了无数才华的闪耀与成长。我们期待,这份热爱与创造力,在一届又一届的传承中,绽放出更耀眼的光芒。如果您想要提前了解关于国际学校的全面信息,家长们可以扫码关注“帮你择校”公众号了解国际学校新资讯!*综合内容来源学校,如有不妥,请告知。
深圳贝赛思学校 | 第七届CJ封面设计大赛获奖名单公布
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